7:15 |
I began yesterday, like I have recently, with a leisurely morning of coffee and breakfast (homemade granola, yogurt and blueberries), then a drive to Lakewood for yoga class, this morning with Danielle. I'm the only male and they laughed when I told them about my power yoga experience on Saturday. We worked on hips the entire morning, not a part of the body we think about very often. I wonder how people with hip replacements would do in this class. I know some have hip or knee or shoulder replacements, so they must work. Amazing what today's medical world can accomplish.
After yoga, I did some major shopping at Wegman's, picking up staples for the week, sort of, as I always end up going back within a day or two. For lunch, I had the last of the home made vegetable soup and tuna sandwiches, as we waited for or new plumbers to come, to service our boiler. They were recommended to us by our neighbors, are from Panama, called Northridge Services. They seemed much more thorough in their servicing than our usual plumbers and we liked them enough to call them again.
We took it easy, what else most of the afternoon, readings, watching some TV, and taking a nap (moi) but around 3:30, I went out and did some easy work in the yard. My buddy from Maine told me about a deer barrier that they use. It's 30 weight fishing line tied tightly between poles at two levels, 18 inches and 48 inches. So, other than finding a spot to pound the poles in the ground where there were no rocks, it was easy. I also put in poles to mark our drive way and road for the winter plowing. Yes, winter is definitely on its way. It felt good to be outside, so I took a quick hike through the Woodlawn/Victoria woods, noticed small tractor tracks on the trails and one of the trees that had fallen, was gone. I wondered what had happened but then noticed that the Johnson's, both John and his son Steve, were working in their yard, so it was obviously them. They are thorough if anything.
Woodlawn Creek |
Moon Over Chautauqua Lake |
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